Health and skill related exercise fitness tests 0.0 / 5 ? Sports ScienceHealth and skill related exercise fitness testsGCSEEdexcel Created by: sheanapper123Created on: 11-05-16 06:49 how many health-related fitness tests are there? can you name them? 4, 12 minute cooper run test, Hand grip strength test, Sit and reach test, Harvard step test 1 of 13 what component of health related fitness does the 12 minute cooper run test? Cardiovascular fitness and muscular endurance 2 of 13 what component of health related fitness does the hand grip strength test, test? muscular strength 3 of 13 what component of health related fitness does the sit and reach test, test? flexibility 4 of 13 what component of health related fitness does the harvard step test, test? cardiovascular fitness and muscular endurance 5 of 13 how many skill- related fitness tests are there? can you name them? 7, illinois agility run, standing stork test, Sergeant jump test, standing broad jump, ruler drop test, 30m sprint, three ball juggle 6 of 13 what component of skill related fitness does the Illinois agility run test? agility 7 of 13 what component of skill related fitness does the standing stork test, test? balance 8 of 13 what component of skill related fitness does the sergeant jump test, test power 9 of 13 what component of skill related fitness does the standing broad jump test? power 10 of 13 what component of skill related fitness does the ruler drop test? reaction time 11 of 13 what component of skill related fitness does the 30- metre sprint test? speed 12 of 13 what component of skill related fitness does the three ball juggle test? co ordination 13 of 13
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