GCSE PE

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1.Body composition
1.Definition: Body makeup, bone, muscle fat. Test: Skinfold
1 of 5
2.CV Endurance
2.Definition: Body`s ability to sustain exercise. Test :MSFT
2 of 5
3.LME
3.Definition: specific muscle sustain exercise. Test: sit up bleep test.
3 of 5
4.Strength
4.Definition: Maximum contraction. Test: 1 rep max.
4 of 5
5.Flexibility
5.Definition: Range of movement at a joint. Test: Sit and reach
5 of 5

Other cards in this set

Card 2

Front

2.Definition: Body`s ability to sustain exercise. Test :MSFT

Back

2.CV Endurance

Card 3

Front

3.Definition: specific muscle sustain exercise. Test: sit up bleep test.

Back

Preview of the back of card 3

Card 4

Front

4.Definition: Maximum contraction. Test: 1 rep max.

Back

Preview of the back of card 4

Card 5

Front

5.Definition: Range of movement at a joint. Test: Sit and reach

Back

Preview of the back of card 5

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