Fibre

What are fats and oils sometimes known as
Lipids
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Our bodies need fats and oils because
The provide a concentrated source of energy
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Our bodies need fats and oils because
They're a source of fat - soluable vitamins (eg A and D)
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Our bodies need fats and oils because
They're a source of essential fatty acids (omega 3 and omega 6)
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Our bodies need fats and oils because
Fat forms an insulating layer under our skin which helps keep us warm. These layers also protect our bones and organs.
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Our bodies need fats and oils because
Our bodies use fat to make cholesterol, a fatty substance that is an essential part of all cell membrane.
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Card 2

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Our bodies need fats and oils because

Back

The provide a concentrated source of energy

Card 3

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Our bodies need fats and oils because

Back

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Card 4

Front

Our bodies need fats and oils because

Back

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Card 5

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Our bodies need fats and oils because

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