Exercise Physiology (4.2)

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F V P B R J W C L E G X V S V P D T P C R
U A Y A W B B T V B Q J W T T O M R L H O
K F G L Q M V S T N L T B A D Q I A H A P
P P T L U C P E A Y L T G T Q U L N O S Q
E E I I A O R T I C E S N I W A L S N W I
S R S S L M E P N E F H Y C H N I I R J P
S I I T I P P E N P W R O S E T N T H M R
G O K I T E A T T F N A O T D I O I M V E
O D O C A T R S J V A C Y R X T I O B A X
K I B S T I A D W K F L H E U A S N Q B G
G S C T I T T R R O I E L T H T A P V C L
W A I R V I I A V U W I G C H I G E S Y M
N T X E E O O V O Q F D U H V V I R J B L
H I N T D N N R M X R Q P I W E L I E R Y
N O D C A P P A S G G V P N C D I O I W I
O N T H T E E H O H N L B G Q A T D J P E
T J Y I A R R V W T W U U F H T Y K F I I
V V D N J I I G Y M V R E W M A R W P D A
I O E G B O O X R J C E C R V T U T Y B H
G T N A W D D D X M V X F T A R N O P J P
L H T X E E Q T A B S L D E I K J E D K I

Clues

  • a fast run around an area of 10 meters in length while at the same time weaving around cones (8, 7, 3)
  • can be written down or measured with numbers (12, 4)
  • dividing the training year into specific sections for a specific purpose (13)
  • involves performing a stretch with swinging or bouncing movements to push a body part even further (9, 10)
  • involves stepping up and down on a bench to set a rhythm for five minutes. recovery heart rates are then recorded (7, 4, 4)
  • is descriptive and looks at the way people think or feel (11, 4)
  • similar to pre-season training where fitness is developed (11, 6)
  • the end of the season where rest and recovery take place (10, 6)
  • the performance period where skills and techniques are refined (11, 6)
  • when the muscle is held in a stationary position for 30 seconds or more (6, 10)

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