Diet and Nutrition

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  • Created by: Young25
  • Created on: 04-10-22 12:48
F C X A A C H G N M T H O N S B J J C B W
C R E A T I N E M O N O H Y D R A T E B E
X X D I T O H D R F F B G U P T K K T J G
G L Y C A E M I C I N D E X O A M G S C G
U E D X L K W T S K I I F N R F E R B I F
J E F Y B O V H B A L A N C E D B F C T Y
Y Y F W X S I N M N Q Y N R H E F X U S H
R C P C H O L E S T E R O L N T T C B H D
S S O D I U M B I C A R B O N A T E A V J
P X C W A P P I X E D P B H F R I M K N O
N P N X U X D N C C S X E S B U T O U U F
U E H F P C N Q G N E A N J P T B O C A D
R U H U C M Y F R X T A M Y M A N K Y O P
Y P H X E W F V X E R N T E P S T P P J J
P B A S R X S Q E T E X D Q X N V U N D G
C A F F E I N E T A B A B N V U I G H Q A
S K S L D Y X R S A T U R A T E D F A T S
D D P J G L Y C O G E N L O A D I N G X G
E V R G K Q C G V B C G P P S U R U R T H
V L Q A B Y Q E K F O L R S C H F L A F V
M D M N Q B T V V Y V T J B Y K D Y G S J

Clues

  • Antacid that buffers lactic acid (6, 11)
  • Comes from the industrial process of adding hydrogen to packaged food (5, 3)
  • Found in meat and sweets, too many results in weight gain and health problems (9, 3)
  • Method of increasing energy stores over a week (8, 7)
  • Second source of energy, used in low intensity exercise (11, 3)
  • Sufficient/enough (8)
  • Supplement that improves alertness and reduces fatigue (8)
  • Supplement that increases ATP-PC store (8, 11)
  • System of ranking carbohydrates based on effect on blood glucose levels (9, 5)
  • Type of fat in the blood made from lipoproteins (11)

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