Other questions in this quiz

2. Why does your metabolic rate increase during exercise?

  • Since you need more energy
  • Due to genetics
  • As less energy is taken in
  • Because your heart beats faster to pump blood around your body

3. Malnourishment is when:

  • You eat too much
  • You take in too few mineral ions and vitamins
  • Your diet is very out of balance
  • You eat too little

4. What problems surround eating too little?

  • All of them
  • Poor resistance to infection
  • Irregular periods
  • Slow growth
  • Fatigue
  • Scurvy (lack of vitamin C)

5. Carbohydrates are used for:

  • Cell replacement
  • The release of energy
  • Warmth
  • General well-being

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