B1 Diet and Metabolic Rate

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  • Created by: frabadaba
  • Created on: 25-04-16 17:24

1. Why does your metabolic rate increase during exercise?

  • Because your heart beats faster to pump blood around your body
  • Due to genetics
  • Since you need more energy
  • As less energy is taken in
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2. What problems surround eating too little?

  • Irregular periods
  • All of them
  • Slow growth
  • Scurvy (lack of vitamin C)
  • Fatigue
  • Poor resistance to infection

3. What is Arthritis?

  • Inflammation of limbs
  • Inflammation of the joints
  • Poor resistance to infection
  • Lack of Vitamin C

4. Growth, cell replacement and cell repair is done by:

  • Proteins
  • Mineral ions
  • Carbohydrate
  • Fibre

5. Carbohydrates are used for:

  • The release of energy
  • General well-being
  • Warmth
  • Cell replacement

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