Biology
- Created by: ktce2605
- Created on: 15-05-17 11:11
View mindmap
- Diet and metabolic rate.
- Balanced diet.
- To be healthy you need a balanced diet as each food group has a different use in the body.
- Carbohydrate (to release energy).
- Fats (for warmth and to release energy).
- Protein (for growth, cell repair and cell replacement).
- Fibre (to keep the digestive system moving).
- Metabolism and metabolic rate.
- Your metabolism is chemicals in your body to keep you alive.
- The speed at which these chemical processes take place is know as your metabolic rate.
- There are several factors effecting your metabolism such as your proportion of muscle to fat, your excercise levels and your diet.
- The more exercise you do the higher your metabolic rate will be.
- Balanced diet.
Comments
No comments have yet been made