B1.1 Diet and Excercise

All you really need to know about B1.1: Healthy Living/Diet and Excercise

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  • Created by: ZedRzv786
  • Created on: 13-06-14 18:14
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  • B1.1 Diet and Excercise
    • Balanced Diet
      • Protein
        • Meat, Fish, Dairy
          • Growth and Repair
        • Growth and Repair
      • Carbohydrates
        • Pasta, Rice
        • Energy
          • Pasta, Rice
          • Fats
            • Oils, Butters
              • Energy
                • Fats
                  • Oils, Butters
      • Metabolism
        • Metabolic Rate
          • Rate of Chemical Reactions
          • Dictates weight
            • High Metabolic Rate = Skinny
              • Metabolic Rate
                • Rate of Chemical Reactions
                • Dictates weight
                  • High Metabolic Rate = Skinny
                    • Low Metabolic Rate = Fat
                • Low Metabolic Rate = Fat
        • Other Factors
          • Metabolism
            • Excercise
              • Genetics
                • Pregnancy
                  • Other Factors
                    • Excercise
                      • Genetics
                        • Pregnancy
                        • Muscle Mass
                        • Gender
                    • Muscle Mass
                    • Gender

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