definitions

HideShow resource information
local muscular endurance
specific muscle group being able to keep goingfor a long period
1 of 11
flexibility
range of movement at a joint
2 of 11
strength
maximum contraction
3 of 11
cv endurance
body's ability to sustain excercise
4 of 11
body composition
body makeup,bone,muscle fat
5 of 11
power
speed x strength
6 of 11
agility
change direction at speed
7 of 11
speed
fastest time to complete task
8 of 11
reaction time
time to respond to stimulus
9 of 11
balance
maintain stability
10 of 11
co-ordanation
use two or more body parts
11 of 11

Other cards in this set

Card 2

Front

range of movement at a joint

Back

flexibility

Card 3

Front

maximum contraction

Back

Preview of the back of card 3

Card 4

Front

body's ability to sustain excercise

Back

Preview of the back of card 4

Card 5

Front

body makeup,bone,muscle fat

Back

Preview of the back of card 5
View more cards

Comments

No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all Fitness & training resources »