PE FLASH CARDS 0.0 / 5 ? Physical EducationGCSEAQA Created by: jodie AkinsanyaCreated on: 04-05-13 10:56 definition of FLEXIBILITY the range of movement around a joint. 1 of 14 definition of PEAK at your very best, the best prepared period for you to be able to perform 2 of 14 definition of PHYSIQUE the form, size and development of a persons body 3 of 14 definition of METABOLIC the whole range of biochemical processes that occur within us 4 of 14 definition of SOMATOTYPES different body types based on shape 5 of 14 different somatotypes ectomorph - SKINNY, mesomorph - THICK endomorph - FAT 6 of 14 definition of DEHYDRATION the rapid loss of water from the body 7 of 14 definition of PERIODIZATION the different parts of a training programme 8 of 14 definition of COMPETITIVE an activity that involves some form of contest, rivalry or game 9 of 14 definition of RISK the possibility of suffering harm, loss or danger 10 of 14 definition of POWER the combination of speed and strengh 11 of 14 definition of MAXIMAL STRENGTH the greatest amount of weight that can be lifted in one go 12 of 14 definition of MUSCULATURE the system or arrangement 13 of 14 definition of RECREATIONAL any form of play, amusement or relaxation performed as games, sports or hobbies 14 of 14
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