Definitions
- Created by: R2001
- Created on: 22-11-16 19:26
Other questions in this quiz
2. Explosive strength.....
- the strength used in one short sharp movement.
- the ability to support your own body weight over a long period of time or move a heavy load
- the ability of your body to cope with the demand of everyday life and still have enough energy to deal with emergancies.
- the maxium force that can be generated by a muscle of muscle group.
3. Timing.....
- the time taken to respond to a stimulus.
- the ability to judge the time of an objects arrival and then to selcet, plan and execute appropriate movements.
- the ability to apply the combination of both speed and strength in one action.
- the fastest rate at which a person can complete a task or complete a distance.
4. Fitness.....
- the ability of the muscular system to move weight over a long period of time against a light to moderate resistence without tiring.
- the ability of your body to cope with the demand of everyday life and still have enough energy to deal with emergancies.
- the activites a person undertakes to improve their health and fitness.
- a state of complete mental, social and physical well being and not merely the absense of disease or infirmity.
5. Muscular Strength.....
- the maxium force that can be generated by a muscle of muscle group.
- the ability of your body to cope with the demand of everyday life and still have enough energy to deal with emergancies.
- the ability to support your own body weight over a long period of time or move a heavy load
- the ability of the muscular system to move weight over a long period of time against a light to moderate resistence without tiring.
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