Component of Fitness Crossword 0.0 / 5 ? Sports ScienceComponents of Fitness BTEC NationalNone Created by: ya thereCreated on: 08-05-19 17:56 10682459317 Across 1. One type of speed (4, 5) 4. The ability to move two or more parts of the body at the same time efficiently and accurately, while ensuring a smooth flow of movement (12) 7. The time it takes to respond to a stimulus and initiate a response (8, 4) 8. The ability to move and change direction quickly and precisely without losing balance or time (7) 10. One type of balance (6, 7) Down 2. The ratio of fat mass to fat-free mass (vital organs, muscle, bone) in the body (4, 11) 3. How long it takes an individual or object to travel a certain distance. The faster something moves, then the greater the speed (5) 5. The combination of strength and speed. Very closely linked with explosive strength (5) 6. The ability to keep the body stable, when still or moving, by keeping the centre of gravity over the base of support (7) 9. The range of movement around a joint. Having an adequate range of motion in all joints of the body (11)
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