Cognitive approach to smoking

1. Self ________ may explain why somebody starts smoking, because they believe that if they do they will not become addicted. (8)
5. People choose smoking because they believe it will help them to be _________. (9)
6. Cohen and Lichtenstein found that smoking actually increases ______ levels. (6)
7. Smokers may find tht feelings of withdrawl can be taken away almost immediately by _______ and therefore it helps them to cope. (7)
8. People may find that the nicotine actually does help them ____ and concentrate for longer. (4)
10. Smokers believe that the behaviour will regulate their ____. (4)

2. People ____________ chose what they become addicted to. (12)
3. _________ makes people smoke in how they think their life will be better once they do. (11)
4. Smokers believe that the behaviour is an appropriate ___________ from bad things in their life. (11)
9. Self efficacy could explain why smokers relapse because they feel that they do not have the necessary _________ of mental capabilities to abstain from their addiction for too long. (9)

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