Btec Sport GUESS 0.0 / 5 ? Sports ScienceFitness componenetsBTEC NationalEdexcel Created by: Layla Dalton-LeeCreated on: 16-05-16 13:23 91034215867 Across 1. The ability to change direction quickly and fast. (7) 5. To have the ability to have strength and speed into one. (5) 6. This balance is were you are holding a balance for over 40 seconds in a still position. (6) 7. Working through a short period of time but high intensity (7, 8) 10. Performing a movement or covering a distance in a short period of time (5) Down 2. The ability to sustain a long pysical, over a period of time. (8) 3. Ability for each joint to express in its full range of motion (10) 4. Time taken for a performer to respond to a stimulus and then a immediate reaction. (8, 4) 8. This balance you arestretching whilst maintaining a abalce whilst moving. (7) 9. The ability to use muscles many times without getting tired. (8, 9)
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