long term ways the skeletal system adapts to exercise
2 of 5
what are two responses to the skeletal system when exercising?
Increased mineral uptake/production of collagen
3 of 5
what are respnses within a joint when exercising
reduction of viscosity in synovial fluid/increased pliability of ligamnets
4 of 5
what are 3 adaptations to the skeletal system when exercising
increased bone density (bones less liekly to break)/Increased ligament strength (Less likely to dislocate)/Increased thickness of articular cartiage (protects bones from wear and tear)
5 of 5
Other cards in this set
Card 2
Front
what is an adaptation?
Back
long term ways the skeletal system adapts to exercise
Card 3
Front
what are two responses to the skeletal system when exercising?
Back
Card 4
Front
what are respnses within a joint when exercising
Back
Card 5
Front
what are 3 adaptations to the skeletal system when exercising
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