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2. Explain the Hydrostatic Weighing Test

  • Body mass is weighed outside and then submerged in water. The difference is body fat %
  • Weighing in water

3. How does BIS measure fat %?

  • Enter your height and weight, sends a low safe electrical impulse through the body.
  • It measures BMI by entering height and weight

4. How are skin fold callipers used for ESTIMATING body fat %?

  • They are clipped on the skin to measure how much dat is under the skin
  • They are used to measure how much fat is under the hamstrings

5. What areas of the body should skin fold callipers be used on?

  • Triceps, Biceps, Subscapular, Superalliac
  • Hamstring, Quadracep
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