B1 Diet and Metabolic Rate 0.0 / 5 ? BiologyHealthy livingGCSEAQA Created by: codydavies1759Created on: 10-05-17 12:47 What must a balanced diet include? Carbohydrates, fats, proteins, vitamins and mineral ions 1 of 7 Why does a balanced diet need carbohydrates, fats and proteins? For energy 2 of 7 What may happen if your diet isn't balanced? You may become malnourished 3 of 7 How can people lose body mass? Eat less & exercise more 4 of 7 why does eating less and exercising more help to lose body mass? it leads to more energy being used up than taken it, which means the body has to use stored up fat for energy. 5 of 7 what is metabolic rate? the rate at which chemical reactions happen 6 of 7 what makes metabolic rate higher? excercising more, the proportion of muscle to fat in the body and genes also affect it. 7 of 7
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