Weight Problems B1 1.2

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  • Created by: Nisha~
  • Created on: 06-01-13 14:35

Obesity

Fat acts as a energy store. If someone eats more food than needed then it is a form of malnourishment. Overtime they could become overwieght or obese

Obesity related health problems:

  • Arthiritis
  • Type 2 diabetes
  • High blood sugar levels
  • Heart disease

Losing Weight

Ways to lose mass

  • Reduce amount of energy taken in
  • Increase amount of excercise

Some people attend slimming groups which give advice. They normally involve eating few energy rich foods and/or taking…

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