Revision For Physical Education

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  • Created by: batman
  • Created on: 21-03-13 14:19

Skill Related Fitness

Co-ordination, movement of body parts to work together effectively

Reaction Time, the time taken for an immediate action to a cause

Agility, turning speed

Power, maximum exertion of stength in a short burst movement

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Balance, the ability to maintain equlibrium when stationary or moving

Speed, how fast a movement or action takes place

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