Eating Behaviour Summary Notes

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Evolutionary Explanation for Food Preferences

  • advantageous adaptation 
  • survival
  • interactionist approach
  • fat
  • sweetness
  • meat
  • salt (4 months)
  • neophobia (2-6yrs)
  • taste aversion
  • Steiner: newborn's facial expressions to sweetness and bitterness
  • Seligman: taste aversion is genetically hardwired
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Learning Explanation for Food Preferences

  • classical conditioning (flavour-flavour)
    • link to innately liked food
  • operant conditioning (reward, encouragement, punishment)
  • social influences
    • parents are gatekeepers
    • peers are influencers
    • media is a transmitter
  • cultural influences
    • norms
    • availability
    • religion
    • tradition
    • local eating times
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Neural Mechanisms in the Control of Eating Behavio

  • hypothalamus
  • homeostasis
  • pancreas
  • dual-centre model
  • lateral hypothalamus
  • LH liver cells
  • neuropeptide Y
  • ventro-medial hypothalamus
  • VMH neurons
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Hormonal Mechanisms in the Control of Eating Behav

  • ghrelin
    • detected by arcuate nucleus
    • triggers the LH to release NPY
  • leptin
    • detected by VMH
    • adipose cells
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Biological Explanation for Anorexia Nervosa (Genet

  • first degree relatives
  • monozygitic twins
  • dizygotic twins
  • Holland: 56 vs. 5%
  • Holland & Treasure: 65 vs 32%
  • candidate gene association studies
  • Zeeland: Ephx2 gene
  • Genome-Wide Association Studies (GWAS)
  • Boraska: no collection of significant genes
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Biological Explanation for Anorexia Nervosa (Neura

  • high serotonin in AN patients
  • SSRIs do not help
  • serotonin levels increase with eating
  • low dopamine in AN patients
  • dopamine associated with food-based pleasure
  • homovallic (metabolite) acid (HVA) decreased
  • GABA and noradrenaline are also significant
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Psychological Explanations For AN: SLT

  • modelling
  • identification
  • modification of social norms
  • vicarious reinforcement
  • media is a transmitter of cultural ideals
  • Dittmar: Barbie/Emme/Stock photo research
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Psychological Explanations for AN: FST

  • FST
  • Minuchin
  • psychosomatic family model
  • emotional family unit
  • enemeshment
  • overprotectiveness
  • rigidity
  • conflict avoidance
  • Bruch
  • autonomy and control
  • mother is intrusive and overbearing
  • loss of control leads to lack of hunger
  • control over food
  • thinner = greater control
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Psychological Explanations for AN: Cognitions

  • cognitive distortions
    • disturbed perceptions
  • Murphy: overestimation and misinterpretation of emotions
  • Williamson: inaccurate silhouettes
  • irrational beliefs
    • defy logic
    • Beck: automatic negative thoughts
    • perfectionism
    • record-keeping
  • cognitive inflexibility
    • Treasure & Schmidt
    • problems set-shifting
    • Cognitive-Interpersonal Maintenance Model
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Biological Explanation for Obesity (Genetics)

  • genetic models predict probability of inhertiance
  • twin studies
  • Maes: 74 vs. 32%
  • adoption studies
  • Stunkard: no correlation between adopted child and adoptive parent
  • polygenic determinism
  • Locke: 97 genes account for 2.7% of BMI variation
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Biological Explanation for Obesity (Neural)

  • hypothalamus
    • lateral hypothalamus
    • ventro-medial hypothalamus
  • low leptin
  • high ghrelin
  • low serotonin
  • 5-HIAA serotonin metabolite
  • low dopamine
  • Wang: few dopamine receptors
  • hippocampi, hypothalamus, amygdala
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Psychological Explanations for Obesity

  • Herman and Polivy
  • restraint theory
    • cognitive control over categorising food
    • paradoxcial outcome
  • disinhibition
    • disinhibitors
  • the boundary model
    • continuum
    • self-imposed boundaries 
    • open to social/cultural influences
    • Hell Effect
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Explanations for the Failure of Dieting

  • spiral model
    • Heatherton & Polivy
    • dissatisfaction = low self-esteem
    • failure = self-deficiency
    • harder redo
    • metabolic processes change
    • ghrelin increase/leptin decrease
    • trapped in destructive downward spiral
  • ironic processes
    • Wegner: white bear
    • paradoxical outcome
    • forbidden foods stand out
    • distraction takes great mental activity/capacity
  • restraint theory, disinhibition and boundary model
    • susceptible to cognitive bias/distortions and cues
    • do not regulate eating on biological indicators
    • Hell Effect
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Explanations for the Success of Dieting

  • psychological factors
    • model of obesity based on behaviour
    • no denial
    • food is not a reward
    • new thin indentity
  • attention to detail
    • Redden
    • make food less boring
    • jellybean study
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