Discrete - Serial - Continuous
How clearly defined the beginning and end of the movement skill are.
Discrete - clear beginning and end. To repeat the skill it must be repeated.
e.g catching a ball, penalty in hockey/rugby
Serial - number of discrete elements put into a sequence.
e.g gymnastics or trampolining sequence and a triple jump.
Continuous - no definite beginning or end. The movement is repeated continously.
e.g running, cycling, swimming.
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