Circuit Training Definitions 3.5 / 5 based on 2 ratings ? Physical EducationFitness & trainingGCSEAll boards Created by: JessicaCreated on: 03-02-11 17:37 Define Aerobic (1) 'With Oxygen' If exercise is not too fasr and is steady the heart can supply all the oxygen muscles need. 1 of 5 Define Specificty (1) Matching training to the requirments of an activity. 2 of 5 Define Heart Rate (1) The number of times the heart beats per minute. 3 of 5 Define Speed (1) The differential rate at which an individual is able to perform a movement or cover a distance in a peroid of time. 4 of 5 Define Muscular Endurance (1) The ability to use voluntary muscles many times with out tiring. 5 of 5
Comments
No comments have yet been made