3.1.2.2 IMPACT OF SKILL CLASSIFICATION ON STRUCTURE OF PRACTICE FOR LEARNING 0.0 / 5 ? Physical EducationSkill AcquisitionASOCR Created by: James MuttittCreated on: 22-01-18 13:14 METHODS OF PRACTICE PART PRACTICE Skill is learnt by breaking it down into it's subroutines and then put back together Trampoline routine ADVANTAGES Increases confidence Reduces information Good for complex skills DISADVANTAGES Takes a long time Not good for highly organised skills 1 of 8 METHODS OF PRACTICE WHOLE PRACTICE Skill is learnt in complete form without being broken down Somersault ADVANTAGES Saves time Kinaesthesis Good for highly organised skills DISADVANTAGES Reduces confidence De-motivate Not good for complex skills 2 of 8 METHODS OF PRACTICE PART-PROGRESSIVE PRACTICE When a skill has parts practised seperately Then linked to form bigger parts...complete whole Triple jump (A-B-AB-C-ABC-D-ABCD) ADVANTAGES Good for serial skills Helps fluency Good for low organisation skills DISADVANTAGES Time consuming Not good for continuous skills 3 of 8 METHODS OF PRACTICE WHOLE-PART-WHOLE PRACTICE Combination = learner tries the whole skill (feel)/teacher identifies the weaknesses and they are then practiced in parts Then all the parts are put back together (whole) Swimming front crawl = focus on legs ADVANTAGES Weaknesses identified Feel/understands the skill DISADVANTAGES Time consuming Not good for dangerous skills 4 of 8 TYPES OF PRACTICE MASSED PRACTICE A session with little rest, a continuous practice or long session (habitual nature) Freekicks or continuous passing ADVANTAGES Saves time Improves physical fitness Development of kinaesthesis DISADVANTAGES Fatigue Boredom (beginners) 5 of 8 TYPES OF PRACTICE DISTRIBUTED PRACTICE Regular breaks and the skill is practiced in short bursts Sprint starts with breaks ADVANTAGES Allows for feedback Gives the performer a rest Good for beginners DISADVANTAGES Learning is disjointed Can de-motivate if it's too long 6 of 8 TYPES OF PRACTICE FIXED PRACTICE Practice environment remains the same Skill is repeated so it is becoming habitual Cricket bowl practice in indoor nets ADVANTAGES Good for closed skills Skill is overlearned Focus on other areas DISADVANTAGES Not good for open skills Boring (repetition) 7 of 8 TYPES OF PRACTICE VARIABLE PRACTICE Practice changes regularly Practice is performed in different environments Football player passing in (isolation, passive defences, active defences) ADVANTAGES Good for open skills Prevents boredom Gain experience DISADVANTAGES Lots of information for beginners Not good for closed skills 8 of 8
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