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Friday 16th September 2011

Psychology for sports performance

Recap

1. Define personality- the sum of characteristics which make people unique
2. What does the trait theory suggest? The trait theory suggests that people are
either type A or type B
3. What are the trait theory limitations? People may be…

Page 2

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Level one- Psychological core

The deepest component of personality, and it at its centre. Individual beliefs, attitudes and
values and feelings of self worth. Said to be `the real you'. For example- fair play on the field.

Level two- typical responses

The way in which an individual would respond in…

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