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AS Contemporary studies Revision
Physical Activity

1. What is meant by the umbrella term encompassing Physical Activity?
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2. What is meant by exercise and physical activity? And why is this done?
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3. What do the following terms mean?
i) Healthy balanced lifestyle?..........................................................................................................
ii) Lifetime sport/Lifelong…

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6. The Department of Health (DH) has recommendations to develop and sustain a
balanced, active and healthy lifestyle. What are these? Relate it to the F.I.T.T
principle.
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7. Identify possible barriers to P.A by young people?
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Physical and outdoor RECREATION…

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Outdoor recreation as an aspect of physical recreation in the natural environment
­ (Characteristics)
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What are the benefits of Outdoor recreation?
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Physical and outdoor EDUCATION

1. Definition of PE -
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2. 6 Characteristics of PE?
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2.
3.…

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3. What are the 4 main benefits of taking part in PE?
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P .....
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4. Outdoor education as a part of PE in the natural or semi-natural environment.
When ...................................................................................................................................
Who? ...................................................................................................................................
Where? ..................................................................................................................................
How? ...................................................................................................................................
Benefits?
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5. There are 2 types of…

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2. Identify 5 characteristics of sport?
1.
2.
3.
4.
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3. When ...................................................................................................................................
Who? ...................................................................................................................................
Where? ..................................................................................................................................
How? ...................................................................................................................................
Benefits?
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4. What do the following terms mean?
1. Aesthetic?
2. Physical Prowess?
3. Physical Endeavour?
4. Sledging?



5. The following two terms have a place…

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Specimen Exam Questions

1. Identify possible benefits to young people of regular participation in Outdoor
Education activities such as canoeing, orienteering or hill walking as part of their
Physical Education programme. [4]


2. Discuss factors that can influence young people's participation in the following
aspects of physical activity:…

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