Physical Activity
- Created by: kate1234
- Created on: 05-11-14 17:06
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- Physical Activity
- Physical Education
- The learning of physical, personal and preparatory and qualitative values through formal physical activity in schools
- Physical Recreation
- Physical activities that are done for a variety of reasons/benefits at an unsophisticated level eg game of badminton
- Outdoor Recreation
- Physical recreation in the natural environment eg a country walk
- Sport
- Organised, competitive and skillful physical activity requiring commitment and fair play eg regional/national team
- Healthy Balanced Lifestyles
- Day to day life that has equilibrium, quality and wellness which includes exercise, good diet, injury and illness prevention, sleep
- Lifelong Physical Activity
- Enjoyable, health enhancing movement that is sustained throughout life eg yoga
- Physical Education
- Outdoor Eduction
- Young people learning in and about the natural environment, involving risk
- Exercise/Physical Exercise
- Planned or structural physical activity requiring physical effort that is done to improve health/fitness eg swimming
- Lifetime Sport
- Activities that can be enjoyed over the course of a lifetime
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