B1 1.2 Weight Problems
- Created by: kayleigh_p
- Created on: 31-03-15 14:48
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- Weight Problems
- Energy balance needs to be correct for good health
- Energy taken in = Energy used
- Mass will remain the same
- Eating too much food can lead to being overweight and obese
- Long term obesity can lead to health problems
- Type 2 diabetes (high blood sugar)
- Health problems related to obesity can be reduced
- Eating less carbohydrate
- Increasing amount of exercise
- Eating too little food can also make you unhealthy
- Difficulty walking
- Deficiency diseases
- Lack of vitamins and minerals
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