Dancer in Action and Choreography

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  • Unit 1 understanding dance
    • Fitness Components
      • Muscular endurance
      • cardiovascular endurance
      • flexibility
      • agility
    • Constituent features of dance
      • Physical Setting
        • Set
        • Performance Environment
        • Costumes
        • Props
        • Backdrop
      • Aural Setting
        • Sound (natural/ found)
        • Music
          • Acompaniment
            • Disassociation
            • Mutual co existence
            • call and response
            • direct correlation
            • music visualisation
            • emphasisng character
        • Voice
        • Silence
      • Movement
      • Dancers
        • Age
        • Gender
        • height
        • Body shape
        • how many?
    • Joints
      • ROM
      • Injuries
      • HIP,KNEE,ANKLE
    • Choreographic devices
      • unison
      • canon
      • change in level
      • change in body part
      • change in tempo
      • motif development
      • highlight
      • climax
      • contrast
      • change in direction
    • Training priciples
      • Progressive
      • Overload
    • Safe practice
      • warm up/cool down
      • appropriate environment
      • appropriate clothing
      • psychologicallimitations
      • diet
      • Injury
      • PRICED
    • Choreographic Structures
      • Sequential
      • contrapuntal
      • episodic
      • theme and variation
      • collage
      • chance
    • Technical Skills
      • Ballet
        • Turn out
        • plantar flexion foot
        • liftes centre
        • strong core
        • external roation
        • Plies
    • Performance Skills
      • Focus
        • Musicality
          • Timing
            • phrasing
              • commitment
                • projection
                  • sensitivity
                    • reflection- diaries
                      • Interpretation
    • Physical Skills
      • co ordination
        • Alignment
        • Stength
        • Stamina
        • Flexibility

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