PSYA2 - Stress

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  • Stress
    • Body's response to stress
      • SAM Pathway
        • Hypothalamus > SNS > Adrenal Gland > Adrenaline & Noradrenaline
        • Parasympathetic branch of the ANS calms the body down
      • HPA Pathway
        • Hypothalamus > ACTH > Pituitary Gland > CRF > Adrenal gland > Corticosteroids
    • Life Changes
      • SRRS
      • Holmes and Rahe (1967) - Development of the scale
      • Rahe (1970)
    • Daily Hassles
      • Kanner et al. (1981)
      • Bouteyre et al. (2007)
    • Stress Management
      • Psychological
        • SIT
        • Hardiness Training
    • Definition of Stress
      • The subject lack of fit between a person and their environment
      • Chronic
      • Acute
    • Stress and Illness
      • Kiecolt-Glaser et al. 1984)
      • Cohen et al. (1993)
      • Segerstrom and Miller (2004)
    • Workplace Stress
      • What causes stress? High worload and lack of control
      • Johanson et al. (1978)
      • Marmot et al. (1997)
    • Personality
      • Type A
        • Stress
      • Type B
        • Opposite of Type A - not stressed
      • Hardy Personaity
        • The 3 C's: Challenge, Control and Committment
          • 3 C's = not stressed

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