sport psychology
- Created by: courtenaymosley
- Created on: 14-04-15 22:14
View mindmap
- Sport psychology (imagery in sport)
- research of imagery
- 200 published studies.
- a mental process involving conscious control
- can increase learning and performance of skills
- motivation, injury rehab, arousal/ anxiety regulation.
- Psychoneuro-muscular Theory (Jacobson, 1932)
- muscle activity during imagery of a motor task.
- subliminal
- kin-aesthetic effect of imagery
- muscle activity during imagery of a motor task.
- Symbolic learning theory. (Dennis, 1985)
- imagery strengthens 'mental blueprint' of movements needed to perform skills
- strength tasks doesn't require as much cognitive activity.
- imagery strengthens 'mental blueprint' of movements needed to perform skills
- PETTLEP (Holmes & collins, 2001)
- PHYSICAL - replication of skill.
- ENVIRO-MENT - replicated to imagery.
- TIMING - place should be replicated.
- LEARNING - as skill level changes, image should change.
- EMOTION - experience the same/
- PER-SPECTIVE - what the person is seeing (could be 3rd person).
- TASK - must be carried out with same feeling
- COGNITIVE PSYCH.
- Ahsens Triple-code model (1984)
- 1) the model itself 2) somatic response 3) meaning of image
- INTER-PRETATION? negative meanings need to be erradicated.
- 1) the model itself 2) somatic response 3) meaning of image
- Bio-informational theory (lang, 1977)
- 1) descriptive properties 2)response properties
- Applied model of imagery (Martin et al, 1999)
- type of imagery used -> different images = different outcomes.
- positive images produce positive performancesand vice versa
- Ahsens Triple-code model (1984)
- 5 TYPES OF IMAGERY (Pavio, 1985)
- 1) Moti-vational specific
- experience goal attained before achieved - medal, 1st place
- 2) Moti-vational general- mastery
- effective coping & mastery of challenging situations
- 3) moti-vational general arousal
- feelings of relaxation, anxiety. imaging coping strategy.
- 4) cognitive specific
- specific spot skills
- 5) Cognitive general imagery
- strategies related to competition-> quick changing positions.
- 1) Moti-vational specific
- research of imagery
Comments
No comments have yet been made