WK 7 - Exploring Positive Psychology 0.0 / 5 ? PsychologyVisual SystemUniversityAll boards Created by: lizziespellerCreated on: 03-05-19 10:32 What does the term "high-level wellness" mean? Optimum physical, mental & emotional health 1 of 17 For Dunn, wellness is a state in which a person has: All five 2 of 17 What is Psychoneuroimmunology (PNI)? Relationship between psychological processes, nervous system & immune system 3 of 17 What did McClelland (1985) find in his study? That watching someone be kind can boost our immune system 4 of 17 What types of people find relief & "feel better" after crying? People who are extroverted & emotionally stable 5 of 17 What is the definition of thriving? Enhanced physical & psychological functioning after successful adaptation 6 of 17 According to Lazarus & Folkman (1984) what are the three types of coping styles? Emotion-focused coping, problem-focused coping & avoidance 7 of 17 What is the definition of emotion-focused coping? Change negative emotions 8 of 17 What is the definition of problem-focused coping? Change situations or aspect of self causing stress 9 of 17 What is the definition of emotional avoidance? Simple avoidance of the situation causing stress 10 of 17 People with high efficacy are able to: All three 11 of 17 Hardiness is defined as a combination of three cognitive factors. What are they? Control, challenge & commitment 12 of 17 People who are high in hardiness have "a willingness to change coping strategies & to change self" what is this called? Transformational coping 13 of 17 One of the first studies to provide strong evidence for a direct causal connection between health status & psychological factors suggested what? Link between psychological stress & common cold 14 of 17 Who introduced the concept of learned optimism? Martin Seligman 15 of 17 Bandura stated that people with high self-efficacy tend to believe what? All three 16 of 17 People who are high in hardiness engage in ______ Transformational coping 17 of 17
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