phobias

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  • Phobias
    • A phobia is an irrational fear of an object or stimulus
      • Specific Phobia are phobias on an object or a situation
      • Social Phobia is a phobia of being in a public such as public toilets
    • Behavioural Characteristicsof Phobias
      • Behavioural refers to the way people act
      • Panic
        • A Phobic person may panic in response to the presence of a phobic stimulus by crying, screaming running away
      • Avoidance
        • Tend to make effort to avoid phobic stimulus, making day to day life hard
      • Endurance
        • Sufferer remains in the presence of the phobic stimulus but continues to experience high anxiety
    • Emotional Characteristicsof Phobias
      • Emotional refers to the way people feel
      • Anxiety
        • Emotional Response of anxiety and fear they are unreasonable
    • Cognitive Characteristicsof Phobias
      • Cognitive refers to the way we think
      • Cognitive Distortions
        • Distorts the way in which the phobic stimulus is presented
      • Select Attention
        • If sufferer can see the phobic stimulus it may be hard to look away from it, which is not useful when the fear is irrational

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