Nutrition Mindmap

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  • Nutrition
    • Protein
      • Growth
      • Repair
      • Made up of Amino acids
        • High Biological Value (HBV)
          • Meat
          • Fish
          • Milk
          • Cheese
          • Eggs
          • Soya Beans
        • Low Biological Value (LBV)
          • Nuts
          • Cereals
          • Pulses
    • Carbohydrates
      • Energy
      • Complex
        • Long Lasting Energy
          • Pasta
          • Cereals
      • Simple

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