Depression
- Created by: sophie.cumberpatch
- Created on: 14-03-20 16:33
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- Depression
- Characteristics
- Behavioural
- Reduced energy - lethargic
- Disruption to sleep/eating
- Insomnia or hyper-somnia
- Aggression + self-harm
- Irritability
- Cognitive
- Poor concentration
- Absolutist thinking
- Dwelling on the negative
- Emotional
- Lowered mood + self esteem
- Anger
- Behavioural
- Cognitive approach
- Beck's negative triad
- Negative self schemas due to early trauma / unhappy childhood experiences = cognitive distortions
- NATs - negative automatic thoughts, dysfunctional + unwanted
- Negative world
- Negative self
- Negative future
- Attributed
- External / internal
- Specific / global
- Stable / unstable
- Negative self schemas due to early trauma / unhappy childhood experiences = cognitive distortions
- ABC model - Ellis
- A- activating event
- B - beliefs, irrational
- C - consequences emotional + behavioural = depression
- Beck's negative triad
- DSM
- Major depressive (2 weeks - severe)
- Persistant depressive
- Disruptive mood - childhood condition, temper outbursts, irritability
- Premenstrual dysphoric
- Treatments
- CBT - Beck's theory
- Challenge irrational beliefs + negative schema = negative triad, identified, leads to cognitive biases
- Replace with realistic appraisals
- Diary - record negative thoughts
- Reality testing - challenge irrational beliefs, shows positive incidents
- Homework - small goals, problem solving, relaxation + social skills
- Reality testing - challenge irrational beliefs, shows positive incidents
- Challenge irrational beliefs + negative schema = negative triad, identified, leads to cognitive biases
- RET/REBT - rational emotive therapy, ABC model
- D -dispute irrational beliefs, replace with effective ones
- E - effect
- Logical - question logic
- Empirical - evidence to contradict
- Homework - identifies own irrational beliefs, probes as wrong, beliefs begin to change
- D -dispute irrational beliefs, replace with effective ones
- CBT - Beck's theory
- Characteristics
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