Anaerobic energy systems.

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  • Created by: KRCcook
  • Created on: 30-03-16 13:22
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  • ATP-PC system.
    • 5-10 seconds of maximum exercise.
    • pc stored in muscles.
      • PC = C + P(i) + energy/ creatine + phosphate.
        • energy used for ATP resynthasis.
          • ADP + P + energy = ATP.
            • ATP broken down into ADP + P(i) + energy.
              • anaerobic.
                • glycolosis forms lactate.
  • lactic acid system.
    • 30-60 seconds of strenuous exercise.
    • glycolysis.
      • ATP Produced.
        • glycogen to pyruvate.
          • pyruvate to lactate (lactic acid).
            • anaerobic.

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