The effects of exercise

  • Created by: JoeWhiley
  • Created on: 28-06-17 10:38
What is the term for the feeling of extreme tiredness due to lactic acid build up?
Fatigue
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When do short term effects of exercise occur?
24-36 hours after exercise
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What is the term for the effects of exercise you feel directly after you start exercise?
Immediate effects of exercise
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How long does it take for Long term Effects of exercise to kick in?
Months-Years
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What is Hypertrophy?
The enlargement of an organ/tissue.
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What is stamina?
Your ability to exercise for longer
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Other cards in this set

Card 2

Front

When do short term effects of exercise occur?

Back

24-36 hours after exercise

Card 3

Front

What is the term for the effects of exercise you feel directly after you start exercise?

Back

Preview of the front of card 3

Card 4

Front

How long does it take for Long term Effects of exercise to kick in?

Back

Preview of the front of card 4

Card 5

Front

What is Hypertrophy?

Back

Preview of the front of card 5
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