Samatha Meditation 0.0 / 5 ? Religious StudiesChristianityA2/A-levelAQA Created by: chend96Created on: 25-02-14 19:06 What is samatha meditation also known as? Tranquility Meditation 1 of 11 What does samatha meditation cultivate? Mindfulness 2 of 11 How many types of mindfulness does samatha meditation cultivate? 4 3 of 11 What are these? Mind, body, mental states, feelings and perceptions. 4 of 11 How is this linked to the eightfold path? Because meditation is a vital aspect of the path 5 of 11 What are the three aspects of mediation in the eightfold path? Right concentration, right mindfulness and right effort. 6 of 11 What can be used within samatha meditation? Breathing 7 of 11 Why is breathing used? As a focus point to calm the mind. 8 of 11 What objects can be used to help concentration? Candles, pictures, buddha statues and flower. 9 of 11 What can be reached through samatha meditation? 4 Jhana's 10 of 11 What are they? 1. concentration 2. rapture 3. rarefied joy 4. calm consciousness 11 of 11
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