QUIZ

?

1. The purpose of the initial fitness assessment, or pre-test, is:

  • To provide you with a basis for setting realistic goals
  • To compare students to each other
  • A and B are both correct.
  • To identify your strengths and weaknesses
1 of 4

Other questions in this quiz

2. Which of the following is/are a skill-related fitness component?

  • Balance
  • Agility and Balance are both skill-related
  • Agility
  • Flexibility

3. The ability to use skeletal muscles for a long period of time without tiring is called:

  • Reaction time
  • Muscular strength
  • Muscular Endurance
  • Power

4. The health-related components of physical fitness are most associated with

  • How well you perform in sports activities
  • Your level of athletic ability
  • How well the systems of the body operate
  • How fast you improve.

Comments

No comments have yet been made

Similar Sports Science resources:

See all Sports Science resources »See all SPORT BTEC resources »