muscle injuries

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muscle injury classification that differentiates between direct and indirect muscle injury
munich consensus system
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muscle injury classification system that involves MRI features
british athletics system
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3 layers of connective tissue in muscle strucutre
epimysium (whole muscle), perimysium (fasicle), endomysium (myofibrils)
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variations in muscle healing
age, fatigue, previous injury
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modifiable risk factors
training envirinment, fatigue, conditioning
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non-modifiable risk factors
previous injury, sporting chaos, age
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physical signs of muscle injury
reducded range of motion, decrease in force production, bruising/swelling
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destruction phase of muscle healing
rupture of myofibres, formation of hematoma, inflammatoery response
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regeneration phase of muscle healing
phagocytosis before regeenration of muscle fibers leading to satellite cell activation
9 of 10
remodelling phase of muscle healing
regenerated msucle fibres have matured, fibrosis, scar tissue formation
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Card 2

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muscle injury classification system that involves MRI features

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british athletics system

Card 3

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3 layers of connective tissue in muscle strucutre

Back

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Card 4

Front

variations in muscle healing

Back

Preview of the front of card 4

Card 5

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modifiable risk factors

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