Health and Clinical Psychology

Stress Inoculation Therapy

Making the patient become aware of their thoughts and changing them to cope with stress in a real life application

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Biofeedback

Giving visual or audible feedback to a patient to allow them to actively change their behaviour to reduce stress levels

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Social Support

Social networks (friends and famliy) help reduce stress levels by providing support without the aid of a therapist

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Health Belief Model

Cognitive approach that identifies what factors affect our behaviour and shows how we can change them

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Locus of Control

The level of control a person believes they have will affect their behaviour. It is either external (luck or fate) or internal (controlled by you)

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Self-Efficacy

How much a person believes they can successfully adopt a health behaviour will affect if they do it or not

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Other cards in this set

Giving visual or audible feedback to a patient to allow them to actively change their behaviour to reduce stress levels

Biofeedback

Social networks (friends and famliy) help reduce stress levels by providing support without the aid of a therapist

Cognitive approach that identifies what factors affect our behaviour and shows how we can change them

The level of control a person believes they have will affect their behaviour. It is either external (luck or fate) or internal (controlled by you)

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