Health and Wellbeing Keywords 0.0 / 5 ? Physical EducationHealth and WellbeingGCSEAQA Created by: jadaaroseeCreated on: 11-01-18 14:28 People witch a large fat content - usually over 40% body fat or a BMI over 30 Obesity 1 of 12 Carbohydrates, Proteins and Fats Macro-Nutrients 2 of 12 Minerals and Vitamins Micro-Nutrients 3 of 12 The body's main source of energy Carbohydrates 4 of 12 The body's secondary source of energy Fats 5 of 12 Used for growth and repair Protein 6 of 12 Used for body maintenance (e.g. hair, nails...) Vitamins 7 of 12 Used for body functions Minerals 8 of 12 Used for Digestion Fibre 9 of 12 Used for hydration Water 10 of 12 Excessive loss of body water interrupting the function of the body Dehydration 11 of 12 Having enough water (water balance) to enable normal functioning of the body Hydration 12 of 12
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