Fitness Tests

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The cooper 12-minute test is a test of what?
Cardiovascular Fitness
1 of 11
The harvard step test is a test of what?
Cardiovascular Fitness
2 of 11
The hand grip test is a test of what?
Muscular Strength
3 of 11
The sit and reach test is a test of what?
Flexibility
4 of 11
The illinois run test is a test of what?
Agility
5 of 11
The 30 metre sprint is a test of what?
Speed
6 of 11
The sargent jump test is a test of what?
Power
7 of 11
The standing broad jump is a test of what?
Power
8 of 11
The three ball juggle is a test of what?
Coordination
9 of 11
The ruler drop test is a test of what?
Reaction Time
10 of 11
The standing stork test is a test of what?
Balance
11 of 11

Other cards in this set

Card 2

Front

The harvard step test is a test of what?

Back

Cardiovascular Fitness

Card 3

Front

The hand grip test is a test of what?

Back

Preview of the front of card 3

Card 4

Front

The sit and reach test is a test of what?

Back

Preview of the front of card 4

Card 5

Front

The illinois run test is a test of what?

Back

Preview of the front of card 5
View more cards

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