Fitness tests

Down

• 2. One repetition of your max strength (3, 3, 3)
• 3. Tests your power/strength that are in your legs (8, 4, 4)
• 4. Device that shows how strong your forearms are (11, 4)
• 5. Tests your abdominal muscles over time (3, 2, 5, 4)
• 6. Tests how fast you can catch and throw a ball at a wall (4, 4, 4)