Fitness Testing 0.0 / 5 ? Physical EducationFitness & trainingGCSEAQA Created by: hollymaynardCreated on: 24-04-17 18:30 Agility Illinois agility test 1 of 10 Balance Stork test 2 of 10 Cardio-Vascular Endurance Bleep test 3 of 10 Co-ordination Anderson ball catch test 4 of 10 Flexibility Sit and reach test 5 of 10 Muscular Endurance Abdominal curl conditioning test (sit-up bleep test) 6 of 10 Power Vertical Jump test 7 of 10 Reaction time Ruler drop test 8 of 10 Strength Handgrip dynamometer test 9 of 10 Speed 30m speed test 10 of 10
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