Can cause health problems such as arthritis (inflammation of the joints), type 2 diabetes (inability to control blood sugar level), high blood pressure and heart disease. It's also a risk factor for some kinds of cancer
3 of 9
Too much saturated fat in your diet
Can increase your blood cholesterol level
4 of 9
Eating too much salt
Can cause high blood pressure and heart problems
5 of 9
Eating too little
Can cause problems
6 of 9
Malnutrition
Can cause slow growth (in children), fatigue, poor resistance to infection, and irregular periods in women
7 of 9
Lack of vitamins and minerals
Can cause deficiency diseases
8 of 9
Lack of vitamin C
Scurvy, a deficiency disease that causes problems with the skin, joints and gums
9 of 9
Other cards in this set
Card 2
Front
Can lead to Obesity
Back
Eating too much
Card 3
Front
Can cause health problems such as arthritis (inflammation of the joints), type 2 diabetes (inability to control blood sugar level), high blood pressure and heart disease. It's also a risk factor for some kinds of cancer
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