Eatwell Tips 0.0 / 5 ? Home Economics - Health and Food TechnologyEatwell TipsGCSENone Created by: decookieCreated on: 21-04-16 15:27 1. Base Your Meals on... Starchy Foods 1 of 8 2. Eat Lots of... Fruit and veg 2 of 8 3. Eat more... Fish (1 oily portion a week) 3 of 8 4. Cut down on... Saturated Fat and Sugar 4 of 8 5. Try to eat less... Salt (no more than 6g) 5 of 8 6.Get ____ and stay a healthy ______.... Active and Weight 6 of 8 7. Drink plenty of... Water 7 of 8 8. Dont skip... Breakfast 8 of 8
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