Dietary Needs
- Created by: TianaKD
- Created on: 25-03-17 22:06
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Clues
- An increasing number of people suffer from an allergy to nuts. Many food products have a statement or an allergy advice box on the label saying they contain nuts. It is not compulsory for food labels to give this type of statement. (3, 9)
- Diabetics need a healthy diet and have to control sugar intake. Diabetes develops when the body cannot use glucose properly. People with diabetes need to maintain a healthy weight and eat a diet that conforms to healthy eating guidelines. (8)
- People with lactose intolerance cannot digest the milk sugar, lactose. Cow's milk must be avoided but cheese, yoghurt, and soya milk can be eaten. (7, 11)
- The general guidelines for people on a calorie controlled diet are to eat more starchy foods and cut down on fat and high sugar foods. (7, 10)
- This is an intolerance to the protein gluten, which is found in wheat, barley, and rye. Foods such as bread, biscuits, cakes, and pasta must be avoided. Gluten-free products are available. (7, 7)
- Vegetarians do not eat meat or fish. They obtain protein from dairy products, nuts, and pulses (beans, lentils, and peas). They need to ensure they eat a balanced diet including essential vitamins and minerals. (11)
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