Components of fitness Quiz

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  • Created by: katelizj
  • Created on: 06-02-18 15:39

1. what is agility

  • the movement around a range of joints
  • to continuously exercise without rest
  • how quickly you can change direction under control
  • to use more then one body part at the same time
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Other questions in this quiz

2. How do you test for muscular endurance

  • sit up test
  • push up test
  • hand grip dynamiter test
  • the sit and reach

3. the time it takes for you to initiate an action or movement in a game

  • speed
  • power
  • reaction time
  • co ordination

4. what would a gymnast most likly use

  • agility
  • flexibility
  • power
  • strength

5. What suitable athlete that would use power

  • shot put thrower
  • horse rider
  • sprinter
  • gymnast

Comments

Emily

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This id really good, i have now passed my gcse, thank you !!!!!!!!

badmanblake

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this crossword is no good

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