Components of fitness quiz quiz on components of fitness 2.0 / 5 based on 1 rating ? Physical EducationFitness & trainingGCSEAll boards Created by: Laurence DesjardinsCreated on: 19-04-11 10:28 What is speed a combination of? Reaction time + Movement time 1 of 6 What is balance? Being able to maintain a given posture during static and dynamic movement. 2 of 6 What is timing? Being able to coincide movements in relation to external factors 3 of 6 What is power a combination of? Speed + Strength 4 of 6 What is strength? Applying a force against a resistance 5 of 6 What is reaction time? The time it takes for your body to detect a stimulus 6 of 6
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