components of fitness

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what component(s) of fitness do you use in sprinting?
speed and power
1 of 5
components of fitness?
muscular endurance, speed, power, hand-eye coordination, flexibility, balance
2 of 5
in which sports do you use hand-eye coordination?
cricket, rounders, tennis, netball
3 of 5
what component of fitness do you use is landings?
balance
4 of 5
what component do you use in squat jumps?
muscular endurance
5 of 5

Other cards in this set

Card 2

Front

components of fitness?

Back

muscular endurance, speed, power, hand-eye coordination, flexibility, balance

Card 3

Front

in which sports do you use hand-eye coordination?

Back

Preview of the front of card 3

Card 4

Front

what component of fitness do you use is landings?

Back

Preview of the front of card 4

Card 5

Front

what component do you use in squat jumps?

Back

Preview of the front of card 5

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